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• • Gloveworks Strength and and Conditioning Program is held at Crossfit Dynamix in Astoria, NY
  
  
  • Methodology is based on constantly varied functional movements, performed at high intensity
  
  
  • Sign up for weekly classes or 1-2 day clinics
  
  
  • Designed for competitive high school, college, and professional athletes
  
  
• Contact Gloveworks for team rates and availability